Anti-Fatigue Mat Benefits
Standing while you work has been shown to benefit your health in many ways, however, prolonged standing on a flat, hard surface can have serious side effects. Just 90 minutes of standing on a concrete floor was found to cause “serious discomfort to the feet, legs and back” as well as “stiffness to the neck and shoulders”. 1 )When you stand still for a long time, your leg muscles become static and constricted, limiting blood flow to your legs and causing fatigue. 2 )Fatigue, in turn, leads to pain and a loss in productivity. No matter you’re working in the kitchen, by a standing desk in the office or on the factory floor. Anti-fatigue mats get their name because of how they combat the effects of static standing. When you stand on an anti-fatigue mat, your leg muscles make constant imperceptible movements to counteract the instability of the cushione...