The Major Advantages Of Using A Stand Up Desk
-----Workhealthily.com
People who sit a lot every day have an increased risk of heart disease, diabetes and even early death. Also, sitting all the time burns a few calories, and many of the studies have linked it to obesity and weight gain. This is a huge problem for the office workers, since they sit down for most of the day. Fortunately, the standing desks are becoming more and more popular. Take a look at some of the below-mentioned reasons that say why you should get them installed.
Improves your posture
If you wish to improve your posture and reduce your eye strain, a standing desk is one of the smart options. It is essential to set it up the right way, though. The computer screen must sit just above the resting eye level, so that you have to look up slightly to see it. This keeps an individual from hunching over or slouching as they tap away on the keyboard. This simple act of standing will even improve an individual's core strength, leading to an overall better posture.
Grants a longer life
It makes sense that the mortality might rise since sitting too much is related to obesity, cancer, diabetes and heart disease. It is noted that around 70% of the individuals have increased their life expectancy by two years by reducing the sitting time from the usual six hours to only three hours per day after using the stand up computer workstation.
With these benefits, are you inspired to take your office space to a different level? The standing desks are beneficial for your health and give you relaxation after using them. If you own a commercial office space, you can buy the bulk computer desk from the renowned online stores like NOVA. They aim at providing the most attentive gears and tools for the general usage of all the working environment. From shops to offices, from school to the kindergartens, from warehouse to the factory, with the NOVA products, an individual will work more healthily and pleasantly. You can check their website to know more about the company and the products they offer.
E: cara@atreasure.com.hk
People who sit a lot every day have an increased risk of heart disease, diabetes and even early death. Also, sitting all the time burns a few calories, and many of the studies have linked it to obesity and weight gain. This is a huge problem for the office workers, since they sit down for most of the day. Fortunately, the standing desks are becoming more and more popular. Take a look at some of the below-mentioned reasons that say why you should get them installed.
Improves your posture
If you wish to improve your posture and reduce your eye strain, a standing desk is one of the smart options. It is essential to set it up the right way, though. The computer screen must sit just above the resting eye level, so that you have to look up slightly to see it. This keeps an individual from hunching over or slouching as they tap away on the keyboard. This simple act of standing will even improve an individual's core strength, leading to an overall better posture.
Grants a longer life
It makes sense that the mortality might rise since sitting too much is related to obesity, cancer, diabetes and heart disease. It is noted that around 70% of the individuals have increased their life expectancy by two years by reducing the sitting time from the usual six hours to only three hours per day after using the stand up computer workstation.
With these benefits, are you inspired to take your office space to a different level? The standing desks are beneficial for your health and give you relaxation after using them. If you own a commercial office space, you can buy the bulk computer desk from the renowned online stores like NOVA. They aim at providing the most attentive gears and tools for the general usage of all the working environment. From shops to offices, from school to the kindergartens, from warehouse to the factory, with the NOVA products, an individual will work more healthily and pleasantly. You can check their website to know more about the company and the products they offer.
E: cara@atreasure.com.hk
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