Why are Height Adjustable Desks So Popular?



                                                                                                                        ---------Workhealthily.com
NOVA standing desk

Let us all first know about the benefits of using the standing desks: 
Standing desks are nothing new– Ernest Hemingway and Ben Franklin both used one–but the main reason for increasing popularity of the standing desks is that the mountain of the scientific evidence showing that a sedentary lifestyle is quite dangerous for our health. 

Sitting and the inactivity can negatively affect our, mental, emotional health, and physical as well as the productivity. Sitting disease to describe laundry list of the ailments that studies have associated with the excessive sitting. 

The most common and the costly chronic illnesses of the time are on that particular list, including diabetes, heart disease, obesity, back pain, depression and cancer. 

The research also suggests that the simple interventions like the standing desks are very effective in breaking up the sitting time, increasing the daily movement, and even improving the work performance and  the productivity. 

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